Standing Desk Balance Board with Anti Fatigue Mat for the Active Office best ergonomic stand up desk accessories wobble stability rocker platform accessory 360 motion

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It also requires a little more balance and skill, making it a better choice for beginner to intermediate users.

From the initial prototype, through to the final WFH Desk product, we managed to achieve a 50% reduction on our energy consumption, and a 30% reduction in material waste. Because your body is correcting all the time to stay in balance, you train your back, abdomen, core, leg and foot muscles. The Steppie balance board encourages greater movement when standing at one of our standing desks, which adds an extra dimension to the sitting and standing movement variations at work.Using a deck at a standing desk is a great way to introduce more movement into your workspace, but you can take advantage of FluidStance benefits in any environment. Pedalo developed this trainer to strengthen your back, the balance board prevents you from falling and it helps you recover faster from injuries and existing aches and pains. Do not let the plain design fool you though; this balance board can go toe-to-toe with some of the best boards on this list.

Further, a durable and portable balance board like the Zealtop Standing Desk Balance Board can come in handy anywhere, anytime. This region is left to atrophy when you sit all day and, as a result, you can end up with a core that struggles to carry its own weight when you begin moving around again. It is not like a traditional balance board -- for me they require so much concentration that it would be difficult to work while standing on one.

Shift your weight from side to side, front to back, and in circular motions to engage your muscles and prevent stiffness. But also thinking the max speed means I can’t even do a slow run so maybe get one with a higher max speed but than no incline. She has retired from her massage therapy practice at Discover Wellness in Orillia, where she provided her services to people with pain/stress/injuries/illness, athletes, and health-awa. If simplicity and functionality are what you are looking for, the Fitterfirst Active Office Board is the ideal solution.