Massage Gun, Bob and Brad Deep Tissue Percussion Massager Gun, Muscle Massager with 5 Speeds and 5 Heads, Handheld Massager for Home Gym Office Workout Recovery Pain Soreness Relief

Product Information

So, overall percussion therapy has risen in popularity thanks to its time-efficient massage benefits of decreased muscle soreness and tension in addition to helping new blood flow reach the muscles efficiently.

Instead of a tapotement or percussive massage, the Bob and Brad leans more towards a vibration massage. If you have a lot of mass, are a bodybuilder, or a demanding athlete, this may not be the device for you. Two, we are totally honest with our followers and we will not recommend a product that we do not truly believe It’s going to help them.Overall, a very decent proposition that might not be as powerful (nor compact) as Bantam, but it is a solid runner-up and our number two choice.

Personalized Speeds, Modes, And Massage Heads - Six speeds are built into the device for easy control: 1500, 1700, 1900, 2100, 2300, and 2500 RPM. You can aid recovery by using one of the best fitness trackers or best smartwatches to track your sleep, training, and overall wellness, but massage guns can also help your healing by targeting sore areas, which means you can get up and running (or lifting) again much quicker.A shorter amplitude simply means that the percussion isn’t as deep into the muscles as say other massage guns with a 12 or 16mm amplitude, like the Ekrin and Theragun respectively. Dec 1, 2022Added Theragun Mini 2 as our second best recommendation, following the review we’ve done. Stall force is the amount of pressure a massage gun can withstand when you are pressing it against the body. The second negative, I only use the ball head - and it is a sponge type coating, where my original gun had the same head that I didn't use -- preferring the solid hard plastic. Just because a gun has more hits per minute doesn’t mean it’s the most effective, at least not always.

One other key feature of this massage gun, related to its power, is the heat vent on top of the gun.

The boxes were sent from physical therapists Bob and Brad, hoping I would try their new recovery tools and give an honest review! Bob and Brad are Minnesota-based physical therapists and YouTube sensations thanks to their pain relief videos. Happy owner of this great machine that I use weekly before and after my exercises (footbal, tennis). The full-sized massage guns will still give you all of these, or perhaps even better, but the important thing here is the portability the little percussive devices offer you instead.

Liz is passionate about providing parents and coaches with the knowledge and resources necessary to create a safe and enjoyable environment for young athletes. Each attachment has a different shape or density, designed for targeting muscles and knots in different intensities and locations on your body. Unlike Achedaway Pro’s metal heads with plastic and rubber gaskets underneath the metal, this one can be put in the freezer for a cold percussion therapy or into hot water for a heated massage. Incredibly compact and designed for ergonomic comfort and portability, this mini massager offers quick relief anywhere on the go.For each, we judged how easy it was to use and control, if it moved smoothly over our muscles and how comfortable we found the gun to hold.