For individuals who live in urban areas, dreams about nature may be particularly significant as they may represent a longing for a deeper connection to the natural world. They can serve as a reminder to spend more time outside or to prioritize self-care by taking a relaxing vacation. In addition to gratitude, maintaining a positive outlook can also influence our dream content. When we actively seek out positive experiences and interactions during our waking hours, we are more likely to carry those feelings and thoughts into our dreams. This can result in dreams filled with happiness, joy, and love.

How to Have Good Dreams: 15 Steps (with Pictures) - wikiHow How to Have Good Dreams: 15 Steps (with Pictures) - wikiHow

And throughout the book, probably my favourite parts of the book, were when he started rambling about his philosophies on life with these things in mind. Here are some quotes that I felt were gems. conversation between Happy and his friend Wufu) “If the head of the ox is facing east,” I said, “which way does the tail point?” “West.” “Wrong! It points down.”Vaillancourt-Morel M, Daspe M, Lussier Y, Zadra A. Targets of erotic dreams and their associations with waking couple and sexual life. Dreaming. 2021;31(1):44-56. doi:10.1037/drm0000160 Sestir M, et al. (2019). Relationships between video game play factors and frequency of lucid and control dreaming experiences. DOI:

How to Have Good Dreams: 12 Tips to Improve Your Sleep

Gratitude and positivity play an important role in our overall well-being, and it’s no different when it comes to encouraging happy dreams. By cultivating a mindset of gratitude and actively seeking positivity in our daily lives, we can increase our chances of experiencing joyful dreams.

Publishers with strong Asia-focussed lists

I am cleaning my home and discover a stairway that leads to a large room I had not been aware of before. I have dreamed this all my life. In my dream I am very pleased about the new large space.”

45 Mind-Boggling Facts About Dreams - Healthline

While successful career dreams can be a positive sign, it is important to remember that no dream is a guarantee of success. These dreams should be seen as a motivator to pursue professional goals rather than a predictor of future success. Women are twice as likely to have sex dreams about public figures compared to men. 20. Sleep sex is real Money and its ghostly qualities are destined to fuel the desires of the many ghosts that populate Wufu and Happy Liu’s imagination. By the end of the novel, the reader confronts a striking reality: that despite the urban location of the novel, there is no memorable character from the city. This ghostly presence mimics the city dwellers, whose existences are unperceivable and irrelevant in the novel. Even their ‘right’ to rest into the city after death is displaced by Wufu’s lingering ghost, who, unable to return to his native Westwind for burial, is “destined to stay here too. […] Only Wufu, forever an unquiet ghost, hovering above the city streets.”

Explore Asian Books Blog

The link between happy dreams and better mental health is undeniable. Studies have shown that our dreaming state can greatly influence our emotional well-being, impacting our mood, stress levels, and overall mental health. In sixty-two chapters, Happy Dreams explores the rapid industrialization of China in the last twenty to thirty years, following the protagonist Happy Li’s move from the small village Freshwind to the bustling capital Xi’an. This in fact is the general way most peasants move to the cities in China. They hope to live a better life in cities and also hope to provide a city foundation for their children and later generations. They strive to live amid a cruel reality, just like Happy Liu and his buddy Wufu. Their love for life is always there. You may find in between the lines the bitter life of these people, or the heartwarming loyalty between friends, or even the class or social inequality. No matter what it may be, it’s the most honest portrayal of real life, and can certainly touch people’s hearts and be enlightening. Just as Jia Pingwa the author wrote in the postscript, “So I made Happy Liu the subject of my novel. He was, after all, unique. Yet he was also typical. He had turned into the man that he was now because the more life weighed on him, the more he knew how to bear difficulties lightly; the more he suffered, the more enjoyment he got out of life.” I thought the author did a really good job of painting a vivid picture of the area. Sights, sounds, smells, etc.. and food. There were a lot of descriptions of food. And not a single one was anything I was even slightly familiar with. I liked that. What I didn't like were all the references to bodily fluids - snot, piss, excrement, blood, etc.. At times I felt like I could have been reading the story of a couple of 10 year old boys. Only somehow it also managed to make them more endearing in a way. There were some truly humorous moments in this and some really sad ones too.

The Happy Dream Meaning: How Joyful Dreams Impact Your Life

Lucid dreaming is when you become aware that you are dreaming and can control the content and direction of the dream. What is the best way to encourage happy dreams? Happy Dreams tells the story of two migrants who leave the village of Freshwind to work in Xi’an, one of China’s largest cities. The story is narrated from the viewpoint of Happy, who changes his name from Hawa Liu, to reflect his optimism about the future, when he arrives in the city with his friend Wufu.

Which of the following best describes your nighttime routine?

Hypnic jerks are strong, sudden jolts, or the feeling of falling that occurs just as you’re falling asleep. 43. This may cause falling sensations Dreaming is the most extensively studied cognitive state. While some experts believe that dreams have no meaning and serve no function, others believe that our dreams do mean something. http://www.stetson.edu/administration/counseling-center/media/101-Wellness-Tips-for-College-Students.pdf Another technique is to create dream cues. This involves doing something in your waking life that you will also do in your dream. For example, you may look at your hands and count your fingers every hour or so while awake. Eventually, this habit will spill over into your dreams and when you do it in your dream, you’ll realize you are dreaming. This realization can spark the ability to control and manipulate your dream.