Why buy a rubber hot water bottle when you can buy this - it's around 30% bigger than most traditional hot water bottles, won't go cold after thirty minutes and has rapid heat up for those critical moments when the muscle pain around your uterine wall feels unbearable. The age-old days of waiting for the kettle to warm up is over - cya! But there are occasional clues. For example, in the 4th century, Hypatia (the first female mathematician) is said to have thrown a used menstrual cloth at a man in an effort to get him to go away. It’s not unusual to experience bloating or a change in your toilet habits around the time of your period - but that doesn’t mean it’s something you should put up with. It’s filled with rice and relaxing lavender. And, while the sloth design is adorable, the kidney bean shape is also practical for soothing menstrual cramps.

While your period may not be as painful for some as it is for others, any cramping can be uncomfortable enough to impact everyday activities or movement. However, there is a tried-and-true way to ease the pain — heating pads. These simple devices are practically miracle workers. Heating pads have been used by women to treat period cramps for decades, as the heat relaxes the muscles surrounding the uterus, increasing blood flow and alleviating pain. And yet, in our era of seemingly infinite menstrual options — I personally have a Diva Cup, regular tampons, O.B. tampons, and "overnight" pads under my bathroom sink right now — I wondered if anyone was still using a sanitary belt. I had friends who used washable pads, and I myself usually jammed a clear rubber cup into my bleeding ladybusiness. Was it so out there to imagine that maybe some people were still using sanitary belts by choice? But as I neared the end of my five days with the sanitary belt, I had learned only to be grateful for progress — and more aware of the weight of history in how we view our menstruating selves. As a teenager, I'd always been confused by tampon ads that emphasized how you could swim or ride a bike while wearing them. Of course, I'd think — why on earth wouldn't you be able to? But those ads weren't speaking to me — they were speaking to the women raised before me, who certainly couldn't swim or ride a bike or feel very sexy in these belts. Even though the belts were long gone by the '90s, the cultural memory of what a menstruating woman couldn't do in them lingered.Reader, I must disclaim that, as someone who's currently sat on top of 1000-degree (read: a safe, not skin-burning temperature) hot water bottle, aspirin on board and feeling very sorry for myself, I'm well aware of the limitations of a period heating pad. Then again, when the period cramps feel so bad that it seems nothing - not a nap, not curling up in a ball on your bed and sobbing for relief - will help, heat therapy is always my next point of call, even if just to take the edge off. cm New VS Exclusive Canadian Handmade Obi Cognac Lambskin For Waistline Up To 28"/71 cm Medium+ Ship as Gift Save money on heating pads for period pain and buyers with discomfort from other ailments and muscle/bone impairments by using these Urban Outfitters discounts . Elegant Bridal Belt or Bridal Headpiece, Silver Wedding Accessories, bridal belt, bridal headpiece, wedding accessories, Wedding dress belt

Frequently asked questions about heating pads for menstrual cramps Can a heating pad make cramps worse? It goes off on its own after 2 hours, so you don’t have to worry about turning it off if you fall asleep while using it.With a chemical filling (often activated charcoal) and adhesive application, these have more of a deep, artificial heat feeling. That said, lots of buyers of these patches have attested to their effectiveness, so they're not to be overlooked. This heating pad comes with a rechargeable lithium battery that can run up to 4 hours. It also heats up really fast — within just 30 seconds. You can even spray the pad with water if you want to turn it into a warm compress. This heating pad has four unique settings so that you can customize your pain relief. It also has handy straps on the end, so you can roll it up neatly for storage. Try starting with 15 minutes on a lower setting. If you can tolerate this and find it helps, slowly increase the time and the heat. Where do you put a heating pad for cramps?

You don’t have to compromise comfort to be close to the power supply. The heating pad’s 9-foot power cord makes it easy for you to get relief from almost anywhere in a room with a wall outlet.

The best period heating pads, at a glance

Ke Y-M, et al. (2012). Effects of somatothermal far-infrared ray on primary dysmenorrhea: A pilot study. German woman relates her cbelt story German Chastity Belt Story- Part One The original German Language text is located on

Menstrual cups have seen a resurgence in the past few years, but they have a longer history than you might think. The first cup was patented by Leona Chalmers in 1937 and was made of rubber.New Plus Size VIKTOR SABO Exclusive Canadian Handmade Obi Burgundy Suede For Waistline Up To 65"/165 cm Ship as Gift