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I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love. This calm steadiness of the senses is called yoga. Then one should become watchful, becomes yoga comes and go. The saints have found that happiness lies in a constant mental state of unruffled peace during all the experiences of earthly dualities. A changeable mind perceives a changeable creation, and is easily disturbed; the unchangeable soul and the unruffled mind, on the other hand, behold, behind the masks of change, the Eternal Spirit. — Paramahansa Yogananda
Your mind is your servant, your body is your vehicle and your soul is your residence.” — Yogi Bhajan MacNeice’s poem, a grotesque vision of the London Blitz, is not to be confused with the cowboy ballad " The Streets of Laredo". Brahman means boundless or the ultimate reality. Ananda means the blissfulness or ecstasy of the Creator, and Swaroopa is the form or image of the ecstasy of the Creator. Special Sequences Looking for something different? These sequences are designed for specific applications, using combinations of yoga postures for their effects on the physical, mental, emotional and energetic bodies.You do not have to leave earth’s shores to put on wings; you must learn rather to be happy here and now, under all conditions; and consider others’ happiness as part of your own joy. — Paramahansa Yogananda Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul. Happiness has nothing to do with success. Happiness
What yoga philosophy and all the great Buddhist teachings tells us is that solidity is a creation of the ordinary mind and that there never was anything permanent to begin with that we could hold on to. Life would be much easier and substantially less painful if we lived with the knowledge of impermanence as the only constant. Many yoga classes begin with positive mantras and may even end with uplifting quotes about mindfulness, or positivity. Everyone can use a little motivation when it comes to yoga. I hope you enjoy these yoga quotes.
We can learn to rejoice in even the smallest blessings our life holds. It is easy to miss our own good fortune; often happiness comes in ways we don’t even notice. ― Pema Chodron Sun Salutations Often considered the core of hatha yoga practice, Sun Salutations are traditionally practiced at sunrise to warm and energize the body. We have several Sun Salutation sequences available with varying levels of difficulty, from basic to intermediate.
As he explains: “Body is given to you for the sensory system of the soul…once you learn how to take care of it, you learn how to live…the conflict between I and Thou always is reflective.”
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Yankees legend Yogi Berra passed away in 2015, but on Opening Day, we can’t help but think of the great catcher and manager. An 18-time All-Star, Berra appeared in 14 World Series as a member of the Yankees and won 10 of them. Silence is not silent. Silence speaks. It speaks most eloquently. Silence is not still. Silence leads. It leads most perfectly. I tell the kids, somebody’s gotta win, somebody’s gotta lose. Just don’t fight about it. Just try to get better.” – Yogi Berra Philosophy of Yoga The main philosophy of yoga is simple: mind, body and spirit are all one and cannot be clearly separated. Yet there is a multitude of philosophical ideas developed by looking into the deeper dimensions of the body, mind and spirit. Always believe in yourself and hold on to hope, like what our favorite bears did in the movie. If they can do it, then you undoubtedly can, too! Whenever you feel the pressure building up, it’d be great to surround yourself with friends with the same attitude as Yogi Bear and Boo.
You cannot live by feelings and emotions; you have to live by your intuition and consciousness.” — Yogi Bhajan Be sincere in your thoughts, Be pure in your feelings. You will not have to run after happiness. Happiness will run after you. ― Sri Chinmoy Ayurveda Explore how the yogic science of Ayurveda can enhance, strengthen and heal the body, mind and heart. Now I feel kinda bad about using him as a footstool.” – Yogi Bear Yogi Bear Quotes That Prove How Stubborn the Bears Are
The autonomic nervous system is divided into the sympathetic system, which is often identified with the fight-or-flight response, and the parasympathetic, which is identified with what’s been called the relaxation response. When you do yoga – the deep breathing, the stretching, the movements that release muscle tension, the relaxed focus on being present in your body – you initiate a process that turns the fight or flight system off and the relaxation response on. That has a dramatic effect on the body. The heartbeat slows, respiration decreases, blood pressure decreases. The body seizes this chance to turn on the healing mechanisms. Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free. ― Thich Nhat Hanh A joyful heart and a happy state of mind is not something that just happens; it requires effort, intention, and practice. Yoga teaches us how to cultivate happiness in our lives by focusing on the present moment, living in harmony with nature, cultivating inner peace, practicing detachment, and showing compassion and kindness towards others. Inspirational quotes are a great tool to motivate you to practice yoga and approach life with a positive mindset and an open heart. To help you find more joy inside and out, we’ve compiled these 52 inspiring yoga quotes on happiness. Our Favorite Inspirational Quotes on Yoga and Happiness You have to give 100 percent in the first half of the game. If that isn’t enough, in the second half, you have to give what’s left.” – Yogi Berra
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