Happiness: Find Joy and Contentment by Colouring in These Beautiful Patterns

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P.S...Did we also mention you can join Twinkl's Book Club and receive printed copies of Twinkl Original stories? The best part? It's free for those with an ultimate membership! More bespoke and personalised bookmarks Everyone loves to experience happiness, and it’s great to have good things happen that bring this wonderful emotion about! That’s just one example of why it’s important to know what colors make you feel happy. Colors That Make You Happy Another idea would be to draw her into some kind of setting. Perhaps you could depict a location that brings you happiness whenever you visit it!

This simply yet useful Different Levels of Happiness Colouring Sheet can be used in a number of ways, at home or in the classroom, to help your SEN children better understand the basic spectrum of ‘happiness’. As humans, we feel color. How we interpret it varies from person to person. While some colors give us a sense of harmony and peace, others make us feel energetic or creative. Editable Name Simple Colouring Bookmarks - Print a personalised name bookmark for each child at the start of the school year as a welcoming treat! What is it about the rainbow that cheers us up? Sure, it represents the calm after a storm, but its the colors themselves that give us a sense of serenity. Blue

For another illustrated Mindfulness Colouring Set featuring keywords related to wellbeing, take a look, here. Or try this Unique Colouring Sheet. Our Draw Your Feelings Children's Mental Health Week Poster is a great activity to help your students safely express their feelings. How can I help an anxious, worried or stressed child? Taking time to be creative, quiet and focused can help our minds to feel and stay well - especially during more challenging times." This is not by any means an exhaustive list, but gives you a little insight as to why colouring can be so beneficial to your mental health. Photo by Anima Visual on Unsplash Where do I Start?

Not quite found what you’re looking for? We’re here to help! Simply take a look through our collection of Bookmark Templates to find even more like this happiness bookmark. We, as humans, feel a wide range of emotions throughout our lives and many even in just one day. They all boil down to a select few that act as main core emotions that other, more specific feelings evolve from. They are as follows: The semi-mediative state can provide us with some much-needed brain relief through lowering the activity of the amygdala – the part of our brain that controls emotion. Mindful colouring first entered my life in Costco. Yes, in the most overloaded of places I was introduced to one of my most calming pastimes. In the book section, my sister-in-law – an occupational therapist – handed me a book she claimed would benefit me (and my stress levels) massively. It was a colouring book for adults. Our Happiness Worksheet is a brilliant activity for children to do to reflect on what makes them feel happy and brings them joy. This lovely Happiness Worksheet encourages children to draw pictures of things that make them happy. Kids can also write about things that bring them happiness on this wonderful worksheet. There's a space in the middle of this Happiness Worksheet for children to write down their name. We've left a lot of space on this sheet for children to get creative in expressing what makes them smile!Your children may not have heard of International Happiness Day, so you can take this opportunity to let them know what this special day is all about! It can be great to spend some time telling children a bit about why we celebrate International Happiness Day, why happiness is important and how they can prioritise their own happiness. Mindfulness is the practice of paying attention in the present moment. With mindful colouring, we draw our attention to the present moment through colouring-in using a colouring book* or colouring sheet (ones usually designed for adults). Spread the message of Children's Mental Health Week with this brilliant Children's Mental Health Poster.

Take a few deep breaths before starting to ground yourself and make sure you’re sitting comfortably. Confidence of expression is important for our mental health and wellbeing. This Happiness Worksheet is a great way to encourage children to express themselves. You can use our Happiness Worksheet as part of your Be Yourself lessons for PSHE. This activity is taken from our Be Yourself PSHE and Citizenship KS1 Unit. We've designed this PSHE worksheet tomotivate children to discuss their feelings and celebrate what makes them happy. Colouring books have come a long way from the days when you got them as a Christmas present and filled the images of boats, animals and letters with colour. Now there is a whole genre of them dedicated to grown ups. They come in all shapes and sizes, from botanical designs, intricate animals and even ones that have more adult themes with swear words and nudity! It’s separated into sections, so one way to create a colorful explosion would be to color each section in a different color.For extra details on this one, maybe you could draw some extra little pictures of things that make you happy on warm Spring or summer days! The first UN conference on happiness was held in 2012, where the importance of happiness within economic and political policy was discussed. As the UN says, ‘the pursuit of happiness is a fundamental human goal’. First up, to make sure that children have the basics down, take a look at this Feelings PowerPoint! This helps to make sure that children have a full understanding of the different feelings we experience, giving them a good basis to work from with other activities. You can also use our Emoji for Positive Thoughts Resource to get learners to understand the emojis associated with positive thought. We think this image would look stunning if you drew lots of flowers surrounding her! This would also be a great excuse to use every single beautiful color that you love in this image. She has a cool hairstyle, and there is plenty of open space around her for you to add some extra details.

This collection had many scenes that are just perfect for bringing some amazing bright colors to the mix, and we know you will have made them look great!

How to celebrate International Happiness Day with your children 1. Introduce International Happiness Day to your children There are so many reasons as to why partaking in a little colouring can benefit the adult mind and provide some much needed relaxation. I’m also hard at work on a contemporary women’s fiction novel, which I hope to publish traditionally sometime before I’m eighty.