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Our favourite was when we made a beef summer curry! Quite spicy so the rice almost acted as a coolant - the kids loved it and wolfed it down!
Microwave rice has between 2-4 syns but differs according to the flavour and brand that you choose, these are fine to eat in moderation on the slimming world plan but are not syn free. It was really easy to cook the Uncle Bens rice. After reading the instructions I saw that you could cook the rice in a pan not just in the microwave.We all really liked it. It is really tasty and we liked the additional vegetables. It is a nice easy option which doesn't forfeit healthy eating.
If you find store-bought savoury rice to be too high in syns, we've got a great low-syn slimming world-friendly recipe for you to try making at home down below which only has 0.5 syns a serving! Ingredients In our guide below we will take you through why microwave rice has syns and some syn values of general microwave rice brands. Why Does Microwave Rice Have Syns? Spray the frying pan with some more low-calorie spray, add the rice and fry gently, breaking up any large pieces with a wooden spoon. Moderately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day).We loved the rice as a family! It’s so versatile and can work with many different dishes. The kids loved that it as wasn’t over loaded with veg and the flavours weren’t to over powering! Myself & my husband through it had a great mix of veg but keeping the main ingredient as the rice! Gave a lovely taste. In our guide below, we will discuss why savoury rice can be so high in syns, syn values of savoury rice as well as how to make your slimming world-friendly rice at home for 0.5 syns! Why Is Savoury Rice High In Syns?
Really easy! The instructions were really easy to follow and it is helpful that the rice is already seasoned instead of having to add to it.For reasons of hygiene and safety, personal grooming products, cosmetics or items of intimate clothing cannot be returned. DO NOT COPY AND/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA, IT IS STRICTLY PROHIBITED. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Next, add in all your veggies and fry for a few minutes, then the garlic and ginger, frying for around an extra minute, add in the rice, soy sauce and oil. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer.
My husband and I both agreed that the consistency was a bit mushy and the vegetables sparse, but overall the flavour was nice and went well with the rest of our meal. I think it benefited from having a sauce. My son (14 months) really enjoyed it and wanted more once he’d finished his plate! It is super easy to cook. I made sure the rest of the meal was ready and then popped the rice in the microwave while plating up. Two minutes and it was done! Very easy to cook, straight forward, no fuss or mess and no waiting around by a saucepan for 20 minutes!
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Unwanted Food or Drink Products - Once supply conditions are broken, there are a number of factors outside of our control that can affect the quality of a product. Therefore perishable goods such as food and drink cannot be returned. We all liked the rice. The children are not the biggest fan of vegetables so it is good to sneak some extra ones in there! Great for the kids - no overpowering flavours. Would have liked potentially a bit more veg in there but we added extra peas and sweetcorn to bulk it out.
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