Contour Legacy Leg & Knee Foam Support Pillow - Soothing Pain Relief for Sciatica, Back, Hips, Knees, Joints - As Seen on TV

Product Information

To be perfectly fair, most manufacturers don't really pay special attention to the breathability and cooling of their knee pillows. After all, their primary goal is to alleviate pain, not cool you down. You shouldn’t have too much trouble finding a knee pillow to keep you comfy while you head to dreamland. But here’s what to keep in mind when shopping: Shape

If you have a leg or knee injury, this is the pillow for you. The behind-the-knee wedge pillow keeps your leg and knee elevated, which is widely considered a key component of treating certain injuries.The pillow comes with a soft, hypoallergenic bamboo cover and is made with CertiPUR-US-certified memory foam — so you can rest easy knowing there aren’t any nasty chemicals lurking in your pillow. One of the primary reasons why you may feel the urge to put a cushion or pillow between your legs is your sleeping position. Side sleepers, who make up a significant portion of the population, often struggle to maintain proper alignment during sleep. The natural tendency is for the upper leg to lean down onto the lower leg, causing the knees to collide. This misalignment can lead to discomfort, restless nights, and even chronic pain over time. Pressure Points and Hip Alignment Other than looking for a cooling pillowcase like we mentioned earlier, we don't really see what more you could do. Tips for buying and using knee pillow UK Sleeping with a pillow between your knees may help you reduce compression by keeping your spine aligned. May reduce herniated disc pain

As Lederle says, "If you have a poor night’s sleep you will feel tired the next day. And often it is not just tiredness, you may also feel grumpy or low, struggle to concentrate and can’t find the motivation to socialise. In addition, there might be strain or pain in the body which won’t help. All in all, it is not a nice day, not a day you want to repeat. And so the pressure to sleep well the following night increases. Now, when we put pressure on ourselves to sleep we often find it even harder to sleep well. What follows is another 'rubbish” day." Finding a good sleeping position, with or without sleep aids, is going to be at least a step in the right direction. While some people use an ordinary pillow for the task, a wide array of specially designed pillows exist specifically for use between the knees or legs. These pillows come in a variety of firmnesses and shapes that contour to the legs and knees. Contouring The main feature of this pillow is the ergonomic design that allows you to have the perfect sleeping position. It differs from other pillows in its rectangular shape. That way, you can avoid overheating and “painting” your knee pad yellow with all that nighttime sweat. Wedge VS heart VS hourglass shape So, Lederle says, that "anything that makes sleeping on your side more comfortable will be beneficial" to help combat this. 5. May help with menopause symptomsKnee pillows can also help to improve your posture and alignment, which can lead to a more restful sleep;

Knee pillows can help improve your sleep quality by supporting your knees and keeping them in a neutral position. This helps to reduce the chances of experiencing pain or discomfort during the night; Despite being a niche product, there are lots of options available on the market. In this article, we are looking a bit closer at the best leg pillows for side sleepers and the different features of these. We will also go through the different reasons for using a leg pillow, what to keep in mind when purchasing one and how to best use them depending on your needs. Knee pillows can also help to relieve pain and discomfort associated with conditions such as arthritis, bursitis, and tendonitis; The firmness of your leg pillow is fundamental, especially if you are getting one to treat a physical condition, such as sciatica for example. If it is just a matter of comfort you can go for a softer pillow if you prefer, but if you are getting one to help align your spine with your pelvic area you should consider getting a medium or firm pillow. Your knees should be separated from one another for optimal alignment.Pressure Relief: Tested by UK medical experts our memory foam provides optimal support, ensuring your spine, hips, and knees remain perfectly aligned. Its contoured design conforms to your thigh's shape, preventing your upper leg from rolling forward—a common source of sciatic pain.

The double concave shape helps the leg pillow stay in place thanks to its heightened side wings. The hollowed-out middle is meant to allow for better airflow, preventing your legs from getting heated while using the pillow.It also comes with an elastic strap to help it stay in place wherever you choose to place it.

6. AOKEOU Leg Pillow

In addition to knee alignment, a leg foam pillow provides excellent hip support. Keeping your knees apart promotes proper hip alignment, which can help alleviate discomfort associated with conditions like bursitis or hip impingement. If you’ve ever experienced hip pain while sleeping on your side, a leg spacer pillow can be a game-changer. Reduced Pressure Points The curved, smooth edges glide easily under sheets, while the sleek crescent shape fits both a man and woman’s anatomy perfectly. Contour Legacy Leg Pillow is long enough to fully support your legs and knees, and easily allows you to bend your knees while you sleep without it falling out. Ventilated memory-foam core for cool comfort FYI: Most pillow interiors aren’t washable. That’s because foam or other materials take a long time to dry. If they get wet, say goodbye to your pillow and hello to mold and mildew. Return policy Knee pillow helps promote blood circulation in the lower body, because in this position you raise your leg slightly while you sleep. The position of raised leg opens the way for blood to pass through the cava-the vein and go straight to the heart. This includes circulation throughout the lower body. Reduce sleep apnea Another important aspect to consider when it comes to looking at the materials is how to care for your pillow. Many leg pillows come with a removable cover that is also machine washable. Make sure you are able to wash your pillow every now and then without having to bring it to the dry cleaner. Other Types Of Leg Pillows