The Body Shop Vitamin-C Energising Face Spritz 100 ml

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Dry or aging skin: Add ½ teaspoon of glycerin, rosehip, argan, jojoba, or avocado oil to your facial mist to treat aging or dry skin—just be sure to shake well before each use. Jojoba, in particular, is a wonderful choice for dry skin because it’s closely related to our skin’s own sebum or oil [ source]. It mimics our skin’s oil and thus is easily absorbed. Finally, it’s also worth looking at the ingredient list and choosing a product that’s free of artificial additives or preservatives. Similarly, if you’re trying to limit your intake of added sugar, you’ll want to avoid sweetened supplements. Dose First, ascorbic acid will lower pH, while sodium ascorbate will not. When you are spraying something on your skin, better to spray the non-acidic item than the acidic one. How does vitamin C serum for face and vitamin C cream help brighten skin? This essential vitamin works to minimise age spots and reduces hyper-pigmentation. It helps to stop reactions that occur on the skin and produce these worrisome effects. Over time, it brightens the skin, thanks to its antioxidant, anti-inflammatory, and anti-ageing properties. It also helps to inhibit the enzyme responsible for producing melanin which plays a key role in combating dark spots. It will lighten pigmentation in the skin without affecting your normal skin tone.

Some research has found that supplementing with vitamin C can shorten the duration of a cold and may help prevent and treat other infections, such as tetanus and pneumonia. But more human studies are needed ( 4). Excess vitamin C is excreted from the body through urine in the form of oxalate, which is an organic acid ( 18). We all know how when you spend too much time in a chlorinated pool, you tend to have some seemingly harmless effects such as red eyes and maybe a rash. Children have lower vitamin C requirements, ranging from 25–75 mg per day, depending on their age. However, healthcare professionals generally do not advise giving children a vitamin C supplement unless their pediatrician has recommended it.

Skin benefits of vitamin C

Prasanth MI, et al. A review of the role of green tea ( Camellia sinensis) in antiphotoaging, stress resistance, neuroprotection, and autophagy. Nutrients. 2019. Correia G, Magina S. Efficacy of topical vitamin C in melasma and photoaging: A systematic review. J of Cosmetic Dermatology. 2023;jocd:15748. doi:10.1111/jocd.15748 You should notice that your hair and skin smell much better after using this spray than if you only showered using shampoo and soap. Srivastava JK, et al. Chamomile: a herbal medicine of the past with bright future. Mol Med Report. 2010. Adding vitamin C to your morning beauty lineup is a wonderful defense against skin-damaging free radicals [ source]. This facial mist fights sun damage and pollution simultaneously. Yields 2 ounces.

Bolke L, Schlippe G, Gerß J, Voss W. A collagen supplement improves skin hydration, elasticity, roughness, and density: Results of a randomized, placebo-controlled, blind study. Nutrients. 2019;11(10):2494. doi:10.3390/nu11102494 Some supplements also combine vitamin C with other flavonoids, such as citrus extract. While some research suggests that this could boost vitamin C absorption, other studies have turned up mixed results ( 16). Can vitamin C hurt your kidneys? Sanadi RM, Deshmukh RS. The effect of Vitamin C on melanin pigmentation - A systematic review. J Oral Maxillofac Pathol. 2020;24(2):374-382. doi:10.4103/jomfp.JOMFP_207_20 A very important consideration is the dosage, since vitamin C supplements come in a wide range of doses.To ensure that a product contains what it says it does, it’s best to look for one that’s tested by a third-party organization, such as United States Pharmacopeia (USP), Consumer Lab, or NSF International. Al-Niaimi F, Chiang NYZ. Topical vitamin C and the skin: mechanisms of action and clinical applications. J Clin Aesthet Dermatol. 2017;10(7):14-17. Vitamin C, also known as ascorbic acid, is an essential nutrient that plays a critical role in some of your body’s most vital functions. We pay a little extra for the boys to have swim lessons at the pool and one of the requirements is that they must shower after leaving the pool. I’m glad for that, but I don’t want my boys using the toxic shampoo and such that is provided, so I send them with non-toxic options. Feel free to turn your favorite toner recipe into a mist or try one of these DIY face mist recipes tailored for different skin types: Jump to: