PROPERCHIPS - Sea Salt Lentil Chips - 24 x 20g Packs

Product Information

You can use any air fryer. I’ve made these chips in countless air fryers, including Philips, Power Air Fryer (High Street TV), Cosori, and Ninja air fryers.

So down to business: chop 800g of Maris Piper potatoes into finger-sized chips, leaving the skin on – don’t be too exact. However, traffic lights don't tell you about protein and fibre. Here's a guideline of how much we should be aiming for each day: Recommended daily 'free' sugar intakes Use a large metal sieve to gently lower the chips into the pan for around 8 minutes, or until soft but not coloured, then remove to a tray to cool. Once you have finished washing them, use some kitchen paper or a clean tea towel to pat them dry. Oil The Chips Before Adding To The Air Fryer Basket While many don't contain any added sugar and the sugar in them comes from the fruit, they're processed to the extent that Public Health England classes the sugar within as 'free' sugar - which is damaging to teeth.

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Turn the heat up under the oil and return one blanched chip to the oil as a guide again. Once it’s floating and golden the temperature should be about 180°C, which is perfect for frying and will give you chips with those all-important crispy outsides and fluffy middles.

If you are anything like me, the idea of making air fryer chips might have been one of the main factors when deciding to buy an air fryer!Chip shops have massive industrial fryers, which you can’t recreate at home, so you need to use a large sturdy pan on a medium to high heat (unless you own a deep-fat fryer, of course). Your oil should be 8cm deep, but never fill your pan more than half full. If you don’t have a thermometer, use a raw chip, and as it starts to float and fry the temperature should be about 140°C, which is perfect for blanching. You can air fry chips without using oil, but I prefer to use a little. I use a tablespoon of oil and use my hands to get all the chips covered. Season The Chips Seasoning: Sprinkle your favourite spices over the chips after spraying them with oil. I like to use smoked paprika or a chip seasoning. When ready to serve, reheat the oil to 190C. With a slotted spoon, lower all the par-cooked chips gently into the pan and cook for 4-5 minutes, or until crisp and golden-brown. Remove from the pan with a slotted spoon and drain on kitchen paper.