Alive! Calcium Gummies with Vitamin D3 | 60 Chewable Gummies | Specially Formulated for Adults and Children From 3 Years.

Product Information

Many people — especially those without an underlying health issue causing their calcium levels to be elevated — don’t have obvious symptoms of hypercalcemia. But these symptoms can all potentially point to the condition: Each gummy provides 10ug of vitamin D3 and children (aged 4+ years) only need to take one gummy a day.

Gummy Vitamins aren't necessary for everyone, but there are certain situations where they can be a great fit.

People with diabetes. Since many gummy vitamins contain sugar, people who need to pay more attention to blood sugar levels, like those with diabetes or PCOS, may want to look for alternative options. Each dose gives you 500 mg of calcium and 1,000 IU of vitamin D3 for better bone health. Plus, they’re free of preservatives, artificial flavors, yeast, and gluten and suitable for various dietary requirements. The addition of gelatin means vegetarians and vegans gotta pass on these, though. Do not exceed recommended intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Yao X, Hu J, Kong X, Zhu Z. Association between Dietary Calcium Intake and Bone Mineral Density in Older Adults. Ecol Food Nutr. 2021 Jan-Feb;60(1):89-100. doi: 10.1080/03670244.2020.1801432 If you are vegan or following a kosher lifestyle, this multivitamin wouldn't be ideal because it does contain pork-derived gelatin.

ALIVE! With fruits and Vegetables*

Maresz K. Proper calcium use: Vitamin K2 as a promoter of bone and cardiovascular health. Integr Med (Encinitas). 2015;14(1):34-39. Those with diets low in calcium, including those on vegan diets and those who avoid dairy products, may benefit from taking a calcium supplements, particularly if not consistently consuming calcium-fortified foods. This product provides 1,300 mg of calcium per serving, making it a good option for those seeking a high dose calcium supplement. Also, the serving size is a bit larger at six gummies with 8 grams of added sugar, which may not be suitable for some—although this allows the company to fit in more nutrients, including a more robust dose of omega-3s and vitamin D, compared to some other brands.

National Institutes of Health Office of Dietary Supplements. Vitamin K: Fact sheet for health professionals. We also like that Citracal Petites contain the digestive-friendly form, calcium citrate, so you’ll worry less about constipation. The two caplet serving size provides 400 milligrams of calcium, and can be taken with or without food. These pills also include vitamin D3, which works in partnership with calcium to maintain strong bones. Keep in mind that if you have increased calcium needs, you would need to take an additional pill at a separate time of day. One bottle contains 50 servings, so it will easily last you more than one month. When choosing a supplement, it’s important to obtain it from a trusted source that upholds standards of efficacy and purity, and calcium is no exception. One of the biggest concerns with calcium supplements is related to the quantity of the mineral actually contained in the pill or powder. A product label may say it contains a certain amount of calcium, but in fact it falls short. Another concern is that many sources of calcium also contain heavy metals such as lead, arsenic, and cadmium. Choosing your supplement from a trusted source is imperative, especially for women who are pregnant. Form If you're looking for an affordable multivitamin option in a gummy format, Nature Made Multivitamin + Omega-3s could be the one for you. Additionally, you can trust the quality since it is third-party tested and USP certified, ensuring that the ingredients and manufacturing processes have been tested and verified. It also contains pork-derived gelatin and the color additive carmine, so we don't recommend it if you are following a kosher lifestyle or vegan diet.It is essential to carefully read the ingredient list and nutrition facts panel of a supplement to know which ingredients and how much of each ingredient is included, relative to the recommended daily value of that ingredient. Please bring the supplement label to a healthcare provider to review the different ingredients contained in the supplement and any potential interactions between these ingredients and other supplements and medications you are taking. People who forget to take their vitamins. If taking standard vitamins feels like a chore, switching to a more flavorful option like a gummy can be an easy way to make it a more interesting part of your daily routine. U.S. Food and Drug Administration. Small Entity Compliance Guide: Health Claims on Calcium and Osteoporosis; and Calcium, Vitamin D, and Osteoporosis.

As with all calcium carbonate pills, some people may experience stomach upset and constipation when taking these. Just because a supplement is not tested by one of these three companies, it does not mean it’s a bad product. We recommend doing some research on the reputability of the manufacturer, and calling up the manufacturer and their testing lab to determine their protocols and decide if you feel comfortable consuming the supplement. Myung SK, Kim HB, Lee YJ, Choi YJ, Oh SW. Calcium supplements and risk of cardiovascular disease: A meta-analysis of clinical trials. Nutrients. 2021;13(2):368. Published 2021 Jan 26. doi:10.3390/nu13020368 U.S. Department of Health and Human Services Office of Dietary Supplements. Vitamin E: Fact sheet for health professionals.Third-party testing: In addition to buying supplements from a reputable manufacturer, be sure to look for products that have undergone third-party testing and are certified by organizations like USP or NSF International.