Breaking the Habit of Being Yourself: How To Lose Your Mind And Create A New One

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Research “supports the notion that we have a natural ability to change the brain and body by thought alone so that it looks biologically like some future event has already happened.”

However, as many books have taught you by now, there are dreams and fantasies and creative visualizations. Direct the Observer Effect so, “where you direct your attention [emotions and clear objectives] is where you place your energy.” Thus, consequentially, you affect matter or the material world, which primarily consists of energy. We’re about to explain to you why you should. Change Your Thinking, Change Your Life… Because of Quantum Physics Thinking is merely the starting point of the process of reducing all of your possible realities to the one you want to live in. However, if you want to make your desired reality real, well, do precisely that. Namely start acting as if you are already living inside your visualizations.

How to break the habit of being yourself?

He also discusses the field of "psychoneuroimmunology," which examines the relationship between the mind, nervous system, and immune system. Dr. Dispenza explains that by creating a new story and belief system, we can heal our bodies and create a new reality. In Chapter 3 of Breaking the Habit of Being Yourself, the author shows you the key to becoming greater than your body: In Breaking the Habit of Being Yourself, Dr. Joe Dispenza explores the energetic aspects of reality with sound science and provides the reader with the necessary tools to make important positive changes in their life. Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.”

What most people don’t know is that when they think about a highly charged emotional experience, they make the brain fire in the exact sequences and patterns as before; We are capable of reliving a past event over and over, perhaps thousands of times in one lifetime. Dr. Joe Dispenza brings us the manual for becoming a divine creator! He makes the brain science practical; he shows us how to break free of the grip of our emotions to create happy, healthy, and abundant lives, and how to finally dream our world into being. I’ve been waiting for this book for a long time!” Dr. Joe Dispenza wants to empower you to let go of negative beliefs and embrace the positive. This intelligent, informative, practical book will help you be your best, freest self so that, as Dr. Joe puts it, you can‘step toward your own destiny.’”True happiness has nothing to do with pleasure, because the reliance on feeling good from such intensely stimulating things only moves us further from real joy.” Psychologists tell us that by the time we’re in our mid-30s, our identity or personality will be completely formed. This means that for those of us over 35, we have memorized a select set of behaviors, attitudes, beliefs, emotional reactions, habits, skills, associative memories, conditioned responses, and perceptions that are now subconsciously programmed within us. Those programs are running us, because the body has become the mind. This means that we will think the same thoughts, feel the same feelings, react in identical ways, behave in the same manner, believe the same dogmas, and perceive reality the same ways. About 95 percent of who we are by midlife1 is a series of subconscious programs that have become automatic—driving a car, brushing our teeth, overeating when we’re stressed, worrying about our future, judging our friends, complaining about our lives, blaming our parents, not believing in ourselves, and insisting on being chronically unhappy, just to name a few.” If you know that by staying present and severing or pruning your connections with the past, you can have access to all the possible outcomes in the quantum field, why would you choose to live in the past and keep creating the same future for yourself? Have you ever stopped to reflect on the power of your thoughts and emotions? Do you believe that they play a role in shaping your reality? Recent advancements in neuroscience and epigenetics have shed new light on the topic, and the evidence is compelling. The human brain is composed of three distinct parts: the neocortex, the limbic brain, and the cerebellum, each playing a vital role in our thoughts, emotions, and behaviors. In his book, Dr. Dispenza emphasizes the importance of understanding how these parts work together to gain greater control over them and ultimately break free from the habit of being ourselves.