Mission Total Resilience: The hotly anticipated new children’s book on growth mindset and personal development

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It is perfect for today's kids who suffer mental stress and anxiety but don't live the outdoor, physical life to balance the mental pressure. It is inspirational because Ant has suffered adversity and become resilient so can speak from the heart. These cookies allow us to count visits and traffic sources so we can measure and improve the performance of our site. We use cookies to personalise content and ads, to provide social media features and to analyse our traffic.

By using the Web site, you confirm that you have read, understood, and agreed to be bound by the Terms and Conditions. I would recommend all school and college SEMH departments to listen to/read this and use it in school. Ant’s warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. They help us to know which pages are the most and least popular and see how visitors move around the site.

The book is a good guide in how to become more resilient for anyone of any age but especially for those who are younger. Perhaps could have included a little more on social media and peer pressure, but then by not including that much perhaps also illustrates what a small part of our lives social media should be. All parents should get their children to listen to this before they start life or even high school, Whish I had this years ago would have had such a better outlook on life. Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. TV superstar Ant Middleton challenges you to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth!

Ant's warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories.