F**k It: The Ultimate Spiritual Way

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Conventional self-help advice which tells you to visualize success and think about the type of person you want to be only reinforces the idea that you are not that thing. Because as if an entire book wasn't bad enough, they also want people to pay go to to Italy for a week to learn how to not care about things. The company covers a vast range of subject topics, including books on astrology, alternative health, angels, nutrition, parenting, psychology, sociology, meditation, spirituality, numerology, colour therapy, feng shui, business, memoirs and autobiographies. The more you embrace being uncertain and not knowing, the more comfortable you will feel in knowing what you don’t know.

One of the most pervasive narratives about masculinity in our culture is that the most valuable thing a man can attain is sex and it’s worth sacrificing nearly anything to get it. Saying ‘fuck it” and surrendering to the path of least resistance is a profound, simple and liberating alternative to freeing ourselves from that which does not serve our greater purpose and fulfilment.Our physical bodies will die, but we cling to the idea that we can live on through religion, politics, sports, art, and technological innovation. If you're curious to learn more and want to get the coaching tools I've extracted from Fuck It, I've featured the best ideas from Fuck It, along with an interview with the author at The Bottom-line Bookclub - http://www. Parkin is attempting to tell the reader to ignore the laws and values of society, to just do his or her own thing.

I’m now rapidly losing interest in this book as it just seems highly repetitive with bs examples of what I would think is common sense. He uses the metaphor of bricks and mortar prisons creating a humorous, relaxed environment to look at ourselves. I had never before come across a self-help book that made me want to highlight comments and sections, but that's exactly what I did with this one. This was a quick and easy read, but would have been quicker if I skipped ahead to page 85 or whatever as he suggested several times while describing different life “prisons” early on.He has some great ideas and provides plenty of food for thought, and I personally wish he would have left the forms and chi discussion alone.