Gaiam Evolve Balance Board for Standing Desk

Product Information

This one is bound to be one you’re familiar with as they’re popular in gyms, including in circuit-style classes, pilates, and more. Also thinking of size of the this making it easy to take out and use vs some large thing means that it would be easier to use more so would have a bigger impact… I may not be able to do productive work while on it, but there are meetings and this is quiet. I have one at home and have considered bringing it into the office for balance breaks during the day. Balance boards are devices that can be used to improve balance and coordination, and can even be used in fall prevention training. This natural wood board boasts a unique cutout that requires you to use various muscles in your feet to strengthen and stabilize.

You'll naturally and smoothly transition your position to rest from one side of the body to the other, ensuring your joints don't become overworked.Because simply standing up for several hours at a time can hurt your feet (and strain your legs and back). The importance of maintaining a healthy and active lifestyle while working has gained significant recognition in recent years. This one comes with a full app and tons of information to help you get the most out of your investment.

Standing desk balance boards have become a popular solution to combat sedentary behavior and promote better posture. Adding a balance board to your home office setup can also help improve your balance and posture, and offer a ton of other amazing benefits that we'll discuss in a bit. Many studies have shown that even when people put in some exercise time at the gym after work, it is not enough to fully counter the effects of sitting for sustained periods, which is why working on a balance board is preferable. The simple design of the Gymba Ergonomic Balance Board belies the wide range of movements that are possible when it is properly used.

The original Whirly Board is pretty cool, but we will let you in on a little secret: This one is even better! Featuring three different interchangeable bases, the Revbalance FIT 3-In-1 Exercise Balance Board facilitates various workouts and difficulty levels to target varied muscle groups while working out. From beginner to advanced, this board has something to offer everyone in the family and is sure to be enjoyed by anyone who is up for the challenge! Roller boards offer a back and forth and side to side motion and are recommended for rehabilitation after a surgery or injury.

The Flow Board is designed to stimulate the micro-movements of muscles, and regardless of whether you are sitting or standing, you are guaranteed to work the core muscles of your body.The Gymba board steps up this active posture to another level, enabling a far greater range of movements than any other movement board available. We also invite you to explore our ergonomic office chairs and PRO series standing desks, perfect companions for your standing desk balance board or anti-fatigue mat. Thanks to its ergonomic design, staying fit using this board does not interfere with your work productivity because the swivel action makes it the ideal motion board for standing desks.