Beurer TL30UK SAD Lamp | Helps combat seasonal affective disorder | Daylight therapy lamp with 10,000 lux | Adjustable stand and travel bag | UV-free LED light therapy | Certified medical device

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The Beurer TL30 Portable Daylight Lamp is a very conveniently shaped LED light that provides intense natural light any time of the year, wherever you are, and helps you alleviate light deprivation symptoms. Having started their journey by developing and manufacturing the first heat pads, today's range encompasses a wealth of products for beauty, medical, baby care, sports and diagnostics. Founded in Ulm in 1919, Beurer has been delivering the very best in German engineering for nearly a century. The exposure ideally should be up to 2 hours and if it is built in daily activities rather than separate time is dedicated to the exposure, it is more likely that one spends the recommended amount of time with the lamp. I have used it for a couple of weeks now while I busy on my phone or reading and it really lifts my mood especially after a few days of use even in this dreadful weather.In just a short 30 – 45 minutes of using the SAD lamp, your mood will be uplifted and you will feel a sense of positivity.

The strong LED light ensures bright and even illumination that gives you a sense of daylight any time of the day or year. I am a person who stays indoors, rarely going outside and with pandemic and consequently working from home for over a year I have been sun deficient and this affected me in a number of ways. Note: Symptoms of SAD vary from person to person, and what might be useful for you might not work for others.While its surface is smaller than an average tablet, ensuring it fits into any bag or even a larger pocket, it provides light intensity of approximately 10 000 lux to compensate for the effects of a lack of light. I have had an opportunity to use daylight therapy light, I have been using it for two weeks now and I don't know how I could cope without lamp like this one before.