Tulsi has been used to help combat air pollution in cities. And hundreds of thousands of tulsi plants have been planted around the Taj Mahal to help protect it from environmental pollution damage. #5: Tulsi tea as a spiritual tonic If you’re looking for a tea that provides multi-level, daily detoxification support, Tulsi cannot be beat. In traditional Ayurveda, taking Tulsi tea on an empty stomach is typically recommended for maximum immune benefit. Herbal tea infusions are an incredible way to enjoy the benefits of various plants while bringing a sense of mindfulness, harmony, and tranquility to your life.

In Hinduism, for example, Tulsi is worshiped as a goddess, and every part of the tulsi plant is considered sacred. Thus, Hindi households are deemed incomplete without a tulsi plant, which is used in daily rituals and other spiritual, protection, and purification practices.

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But Tulsi tea benefits as they relate to its detoxification prowess extends beyond the human body. It can also be used topically to nurture the skin.

In Ayurveda, Tulsi is considered an adaptogenic herb. Meaning it helps the body adapt and thrive under various physical, mental, and emotional stressors. As an adaptogen, Tulsi’s superpower lies in its ability to help the body respond and adapt to various stressors. It’s also been shown to have a similar effect to yoga for stress relief and promoting focus and clarity of thought.In this article, we’ll dive into the science behind Tulsi tea’s many health benefits for the body, mind, spirit, and the environment. Why is Tulsi a must-drink herbal tea? Holy basil is an aromatic plant in the same family as the more familiar sweet basil, which you can find in pizzas and other cooked food. Holy basil, however, has been cultivated for use in religious and folk medicine settings. In this section, you’ll learn the science and wisdom behind why Tulsi tea has been a spiritual and wellness staple in Ayurveda for centuries. #1: Soothes stress and tension