But if you're like me, upon receiving your period you were met with indifference, confusion and shame. Even though we’re cyclical beings, we’re expected to show up with the same energy and insight day after day - without a second thought to how we’re doing on the inside. Kirsty is a sought-after leading voice in lunar wisdom and hasshared moon magic on The Chris Evans Breakfast Show andThis Morning, isa contributor on Fearne CottonsHappy placeappand festivalsandhas been featured inYOU Magazine,Stylist,Red Magazine,Women’sHealth,Soul and Spirit MagazineandNatural Health Magazine. She is author of Sunday Times bestselling book Lunar Livingand the founder of the online sisterhoodLunar Living, which teaches youhow to weave the secret and ancient wisdom of the moon into modern,everydaylife.

Lunar Living: The Sunday Times Bestseller eBook : Gallagher

To recognise when you should retreat and rest, or when to put yourself out into the world, shine and make things happen. Included is a guide to the moon in each zodiac sign, moon rituals, affirmations and crystal suggestions. Kirsty has shared moon magic on the Chris Evans Breakfast Show and This Morning and been featured in YOU Magazine, Stylist, Red Magazine, Women's Health, Soul and Spirit Magazine and Natural Health Magazine.Writing down your thoughts, goals, intentions and worries is a powerful and therapeutic practice which will bring you comfort and clarity whatever you may be going through. I found this book very interesting, I love the fact that the moon can have such an influence on our emotions and reactions to things. It's fun to read about the different zodiacs and what sort of life circumstances we should be focusing on or avoiding at that time. In her new book ... Gallagher expands on the idea of using moon days for self-care, by exploring how by combining moon cycles with astrology, you can use the year's moon days to focus on specific issues in your life.' - The Independent Kirsty Gallagher is a moon mentor, soul alignment and transformation coach, yoga teacher and meditation teacher with an infectious passion for life. Kirsty Gallagher is a moon mentor that explains in this wonderful book how simple lifestyle changes, based on the moon's phases, can bring about positive life transformation.

Lunar Living: Working with the Magic of the Moon Cycles

I honestly can't think of anything~ I just hope that Kirsty Gallagher brings out more books in the future! 😍👀 Are there certain days when you feel overly emotional for no apparent reason? Do you have days when you feel exhausted, close to burn out and like you want to hide away from the world? Your book is absolutely amazing, Kirsty. You're one of the best 10 guests of all time. * Chris Evans, The Chris Evans Show on Virgin Radio * Lunar Living is highly practical. There’s no unnecessary blah blah and gets to the point. I love it!Each newsletter contains prompts to set intentions and show you how to prepare for the cycle ahead. I did find the introductory chapters to be a bit repetitive, though the second and third sections more than make up for the somewhat slow start. Also, just as a heads-up, the text makes several references to "moon sisters" and "sisterhoods", which might lead some readers to feel a bit excluded. Otherwise, I did find the writing to be engaging and enjoyable to read. I was not taught about the spiritual connection between my cycle and my soul. And after working with 1000s of wise womben I know you weren’t either. Your book is absolutely amazing, Kirsty. You're one of the best 10 guests of all time.' - Chris Evans, The Chris Evans Show on Virgin Radio The cycle of menstruation represents the deepest parts of ourselves. As children we’re initiated into womanhood through the cycle of menstruation.

Lunar Living Book | by Kirsty Gallagher

Chapters include C rystals for Love and Relationships, Crystals for Stress and Anxietyand Crystals for Work and Business. She teaches us about the importance of embracing quiet and reflective times as much as celebrating the times we experience life in its fullest expression. By not receiving the information and education we deserve around the sacred menstrual cycle, we’ve been conditioned to hide or suppress what comes so naturally. The Moon is the Earth’s closest satellite object and ally, a magnificent spectacle serving as a great reminder to the wonder and beauty of our very existence. Lovely book about the moon and why it can play a crucial role in taking control of life. Liked how it touched on chakras, astrological moon zones, shadow work and affirmations. Keep an eye for signposts, be attentitive to synchronicities and trust your intuition.This book has changed my life. I can't explain how much it's changed my perspective on work and views on my current lifestyle. * Steph Elswood * In essence, “cyclical living” is paying attention to the Moon’s phases by aligning your own objectives to harmonise with the Moon’s natural pattern.

Books by Kirsty Gallagher

Part 2 is the practical part of the book, with lots of simple prompts, and is divided into new and full moon reflections, with a section for the new and full moons in each of the 12 zodiac signs, navigating you through an entire lunar year. This book has assisted me hugely on my witchy / spiritual journey and I will be following Kirsty Gallagher’s work from now on! I’m so excited to learn even more things in this vast field! Described as down to earth, warm-hearted, compassionate and inspiring, Kirsty is known for bringing ancient mystical practices and wisdom to modern day life in a relatable way that anyone and everyone can take something from. In Crystals for Self-Care, I suggest different powerful crystals to start you on your journey into crystal magic - these can be found on my online crystal shop - Soul Emporium. Each comes with a how-to guide so you know exactly what to do. No matter what your previous experience of menstruation is, I believe you have the power to transform your relationship to your cycle.Throughout her journey around the Earth she shows us her different faces, growing from a silver sliver in the sky to an awe-inspiring illuminated sphere, before returning to darkness again. Lunar Living is a great general introduction for those who are looking to start living more in-phase with the moon, but have no idea where to start. Kirsty Gallagher holds our hand and takes us on a friendly visit of all the whats, whens, and hows, touching on a wide variety of rituals and practices. There's a lot of information here, but it's always clear and never intimidating. Lunar Livingwill help you to: feel empowered to make big life decisions, understand yourself better, tune into your natural cycles and much more! Kirsty has shared moon magic on the Chris Evans Breakfast Show and This Morning and been featured in YOU Magazine, Stylist, Red Magazine, Women’s Health, Soul and Spirit Magazine and Natural Health Magazine. She changes colour and moves through a variety of star constellations reflecting the energies at play each day.