Roll from your forehead up toward your hairline, only in the upward direction. It’s the same gentle pull you would use if you were pulling your skin taut and wrinkle-free with your hands. Improves blood circulation in your face. Using a face roller can stimulate blood flow to your face, which may help make your skin look brighter. As skin care is getting more and more popular for men, it’s time to lay down the foundation of a good routine. We cover everything from the three… READ MORE Hatayama T, et al. (2008). The facial massage reduced anxiety and negative mood status, and increased sympathetic nervous activity.

Most rollers are made of nephrite jade, as it’s a less precious stone in comparison to jadeite. That characteristic makes it less expensive. Your jade roller can also help when it comes to reducing the appearance of puffiness, especially first thing in the morning. We love helping to perk up our puffy peepers thanks to an under-eye massage with a cold jade roller! Some derma roller brands say that their tools can help stimulate beard growth—a claim that is based on evidence suggesting that microneedling can help promote hair growth on the scalp. However, although there is some anecdotal evidence that supports this claim, Byrdie's experts agree that the science supporting beard rollers as a means of generating facial hair growth, specifically, is still evolving.There are many big claims about facial rollers, but there’s not a lot of evidence yet that they do much. Use a gentle face wash or soap to kill bacteria. Be sure to rinse thoroughly with room temperature water. Alster TS, Graham PM. Microneedling: A Review and Practical Guide. Dermatol Surg. 2018 Mar;44(3):397-404. doi:10.1097/DSS.0000000000001248 Just like you would with your face, make sure your lips are clean and exfoliated first, and use a serum (or, for even more plumping benefits, lip plumper) afterward. We'll admit, it can be a little painful initially, but results can last up to two weeks, making it worth it.

Along with the high-quality roller, boasting 0.2-millimeter needles, we like that this comes with a serum that touts some proven anti-aging ingredients, namely hyaluronic acid and growth factors. It’s a dynamic duo that can help to improve skin tone and texture. FYI, the serum is meant to be applied pre-rolling, which is different than in some other systems. Decreases puffiness. Rolling may also decrease puffiness (like under-eye bags) by stimulating lymphatic drainage. Some studies have generally linked this type of massage to decreases in swelling. But more research is needed to make the link between facial rollers and any improvements in puffiness in your face. A facial roller can cure a condition: False. Though there are claims that crystals or other materials can help cure disease, there isn’t any evidence. Place the foam roller vertically on the ground and sit on one end of it, your knees bent and feet flat on the floor.Microneedling isn’t just for your face. It can be a great option for combating scars, stretch marks, and even reducing the appearance of cellulite, not to mention generally improving the overall tone and texture of the skin below your chin. What makes this particular option choice for this purpose is the double-sized head, which features an impressive 1,080 medical-grade stainless steel needles, allowing you to target larger areas on the body in less time. It'll also help your fancy body butters, lotions, and serums work better, which is a major plus. Fernández JMS, et al. (2005). Preliminary study of the lymphatic drainage system of the nose and paranasal sinuses and its role in detection of sentinel metastatic nodes. We love all the products this makeup artist/beauty entrepreneur comes out with, and this derma roller is no exception. A newly-discovered favorite for Byrdie Commerce Editorial Director Jessica Mahgerefteh, the tool uses stainless steel needles and has the benefit of coming with an extra head, a feature that many other rollers don’t offer. (Note: You’ll want to replace it after about 20 uses.) Even if you only have a few minutes, you may still be able to get some of the de-stressing and potentially de-puffing benefits.

Microneedle first, then flip the tool over—the other side has a rose quartz acupressure tip that’s ideal for releasing tension in spots like under your eyes or at your temples. And can we talk about how freaking pretty it is for a second?

Caberlotto E, et al. (2017). Effects of a skin-massaging device on theex-vivoexpression of human dermis proteins andin-vivofacial wrinkles. Jade is a softer stone than rose quartz, so a quartz roller may last longer and not break as easily if dropped.