Elizabeth I was less than three years old when her mother was executed. Given that she could have held precious few memories of Anne Boleyn, it is often assumed that her mother exerted little influence over her. But this is both inaccurate and misleading. Elizabeth knew that she had to be discreet about Anne, but there is compelling evidence that her mother exerted a profound influence on her character, beliefs and reign. Even during Henry's lifetime, Elizabeth dared to express her sympathy for her late mother by secretly wearing Anne's famous 'A' pendant when she sat for a painting with her father and siblings. Her original plan was to publish her book anonymously while continuing in the job, she says. Now that it is out under her real name, is she worried about her former colleagues’ response? “Not really. I’m sure some people who have not behaved the best would rather it hadn’t seen the light of day, but it’s honest – at the end of the day, it’s what happened,” she says. She sees the publication of the book as part of changing policing culture. Borrow The Rooster House → Foreign Bodies: Pandemics, Vaccines and the Health of Nations, by Simon Schama Borrow How Not to Be an Antique Dealer → No Comment: What I Wish I Knew About Becoming a Detective, by Jess McDonald Roger Deakin was unique, and so too is this joyful work of creative biography, told primarily in the words of the subject himself, with support from a chorus of friends, family, colleagues, lovers and neighbours.

I wrote what I saw,” McDonald says, “and, yes, it reveals an uncomfortable truth, but then the police are our public servants at the end of the day, and so we should know what goes on, shouldn’t we?”And so when she saw an advert for the Met’s new detective scheme, she was intrigued, and swiftly enrolled. It proved a steep learning curve.

She asked the officer conducting the interview how a jury would decide who to believe. “And the detective, who was relatively senior, said: ‘Oh no, crap rape, it’s not going anywhere – don’t worry about it.’ And I was like: but how is it not going anywhere? It’s got to go somewhere.” How could conflicting accounts simply be deemed to cancel each other out, she wondered, without trying to establish the truth? With only 1.3% of police-recorded rapes in England and Wales leading to prosecution in 2020-21, many women’s worst nightmares must have been written off as “crap rapes”. After a while, it just became intolerable. The job is already traumatic enough as it is, you know?” Ultimately, she quit. She had lasted five years. McDonald has now written a book about her experiences, No Comment: What I Wish I’d Known About Becoming a Detective, in which she lays bare the realities of life in the police force, and which the police force is unlikely to use as an advertising manual for potential new recruits. Jess McDonald, who left the Metropolitan Police two years ago, opens up about the problems – and misconceptions – of an embattled force.The moment she qualified, the regularity of her previous working life evaporated. “It’s all shiftwork, so you no longer have a Monday to Friday, and you don’t have weekends off. Instead, you have rest days. But if you’re working a particular case, you just see it through to completion. The work-life balance,” she notes, “wasn’t great.” I was gripped by this unflinching close-up account of life as a new Met detective. As a female outsider, McDonald offers a rare insight into the current state of the UK's biggest and most controversial police force - a world usually painfully resistant to scrutiny. No Comment is essential reading for anyone interested in the questions being asked of the Met today, and its passionate call for change could hardly be more timely With the devastating effects of COVID-19 still rattling the foundations of our global civilisation, we live in unprecedented times - or so we might think. But pandemics have been a constant presence throughout human history, as humans and disease live side by side. Over the centuries, our ability to react to these sweeping killers has evolved, most notably through the development of vaccines. The story of disease eradication, however, has never been one of simply science - it is political, cultural and deeply personal. The reality, so different from her favourite TV dramas, was a slog of poor resources, sadistic sergeants and failed victims. She was bullied by two bosses, who belittled her and singled her out: scheduling her first night shift on her birthday, meticulously listing her trivial mistakes (like failing to attend the Met’s Christmas carol concert), chastising her for requesting holiday, and bragging about writing “damning” appraisals to “destroy” her career. Nothing happened when she complained. There was a “culture of silence” around badly behaved officers, she told me. For a short period she was signed off with depression, and then had PTSD diagnosed as she left.

More than twenty years on, Ronnie is still obsessed with delivering his peak performance, but success has now taken on a new meaning for the world champion. Framed around twelve lessons Ronnie has learned from his extraordinary career, with this book he takes us beyond the success and record-breaking achievements to share the reality - and brutality - of what it takes to rise to the very top, whatever your field.A relationship ended, and now the bulk of her social circle was made up of fellow trainees. After graduating, she was posted to east London, and worked largely with domestic abuse cases. Almost 11 per cent of all crimes reported to the police concern domestic abuse but, McDonald says, these are often the hardest to get a conviction for. You could be the first person they’d spoken to about it and they’d honestly believe you were going to help them – and you’d really want to help,” she says. “So you’d put everything together and work really hard and take it to the CPS – and it was so hard to get anything prosecuted. After all that, you’d often have to say to someone who’d told you what was happening to them that you couldn’t do anything.” Finding the suspect was easy – if not the partner, it was generally someone the victim knew, with “stranger rapes” in dark alleyways so rare that they were dealt with by a separate unit. The hard part was charging them. Prince Harry sits down with Anderson Cooper from CBS' 60 Minutes 60 Minutes: Prince Harry Interview What would she say to a friend who was considering going into policing? She doesn’t hesitate: “I’d say go for it. But don’t suffer in silence.”

She was thrown in at the deep end after just five months’ classroom training, plus a probationary stint at Bethnal Green police station. In the book, she writes that, by the end of the job, she felt like one of the abuse victims she interviewed: one whose partner “beats me up but needs me, and I stay for the tiny glimmers of hope that I will make a difference”. All but four of her class of 15 direct entrants have left the force, she writes. (The Met says it has since made changes to the programme.) The more he got away with it, the bolder he became. The harassment continued. His wife feared for her life. “She lived in terror. It was awful. And you just feel incredibly helpless.”In a statement, the Met said that after McDonald raised bullying concerns, she had been offered “substantial management guidance, advice and welfare support” and encouraged to come forward with more information; it insisted that it takes allegations of officer criminality, as in Mel’s case, “incredibly seriously”. Probably the most important book on the state of British policing you'll ever read. Written with candour and balance, Jess McDonald lifts the lid on why cultural change is nigh on impossible in the Metropolitan Police and how the justice system conspires against the most vulnerable. A brilliant read which should be compulsory for all Chief Officers if they are serious about understanding what life is really like at the coal face I'm Not as Well as I Thought I Was is an insight into the depths of her psyche, and a stark exploration of what trauma can do to someone. Reflecting on years of personal and professional experience, she opens up to readers about her struggles with mental health and different treatments over the years, hoping to provide reassurance and guidance to anyone confronting their own anticipated, or unanticipated, struggles with mental health. Initially, the suspect had been chatty with her, even friendly. “But then I switched the tape on, and started asking questions, and he just said, ‘No comment’.” It is a requirement of detectives, when interrogating someone, to put all questions to them irrespective of whether the suspect is prepared to answer. “I asked the next question – ‘No comment.’ And then the next – ‘No comment.’ And so on. It was just very, very awkward,” she says. As for the pitiful rape prosecution rate, her time working on sexual and domestic violence cases inside the Met’s community safety unit (CSU) convinced McDonald that the real culprit wasn’t police misogyny but the Crown Prosecution Service (CPS) criteria that set a high bar for prosecuting. “They want a realistic chance of conviction. But with these crimes against women – and they are predominantly crimes against women – you can’t have that,” she says, pointing out that intimate crimes rarely have witnesses. “I’m not saying they’re easy crimes to prosecute and then to convict. However, it’s not good enough to just be like: ‘Oh, it’s a grey area’ – a lot of these crimes are grey. It’s so very, very demoralising when you work in a unit where other women you work with say they wouldn’t report it if they were raped themselves.”