If you want your own curved treadmill, your options are limited and the price will be high. The Skillmill Go is a commercial-standard machine that you can use to train in a number of ways. It has 11 levels of resistance and different handles so you can, for example, hold on with your arms while you really drive against the belt with your legs. There’s one last bonus, too – no motor means its running costs are minimal. The best thing about the treadmill is its soft drop technology; Due to narrow gym space, I always have to choose a folding treadmill; often they require two people to lift and drop, but JTX Sprint 3’s soft drop technology simplifies the entire process. It also protects the treadmill from improper falls and rattling later on. We shall talk about the treadmill’s specification, features, and final verdict in later parts of the blog to see if this is the perfect piece of fitness equipment to meet all of your training needs. Avoiding injury on the treadmill – Running on a moving belt, especially if it's too fast for your fitness level, can affect your stride. Indeed, experts see specific injury patterns in those who use the machine as their main training ground. Have a read of their advice to avoid injury when logging your miles indoors. The different speed settings help you maintain your form, and help pace yourself to not just maintain your form, but to improve it over time.

However, for such an otherwise impressively techy piece of kit, the S300’s monitors are not very good. The heart rate handles are awkward to use when running, for example, and can be pretty inaccurate. It’s not a big deal, just a bit of a shame when everything else seems so well thought-out. Want to know more? Read our full review of the ProForm L6 City Folding Treadmill here. BUY AT ProForm BUY AT JD Williams If that doesn’t sound like your thing, there’s a whole world of other apps, tech and services available to help you stay engaged and keep using the machine. Another idea for making workouts fun is Zombies Run, an app that builds a storyline around your workouts, encouraging you to speed up when you’re being “chased”. And you can still have your distance, pace, cadence and speed logged alongside your heart rate by using a footpod like the Zwift Runpod. The extra bonus with Zwift is you get to take part in a virtual run onscreen so even if you’re social distancing at home you can use your treadmill to get out and about virtually. What’s running on it like? The base of this treadmill feels very secure and you have just enough give so that you can feel the 8 point suspension beneath you. The machine itself is quite heavy and takes a while to put together. Though this is by virtue of its robustness, it may take more than one person to build it, fold it and move it around.It can also be used with third party hardware such as foot-pods and can also be used with a Polar heart rate monitor. Now I love Branx. They’re a great manufacturer and I personally have one of their machines at home. I can’t fault them for the motorised treadmill quality, with a quiet motor being common, a great range if you’re into a compact treadmill, and often the easy storage that comes with their products. You also don’t want to skimp on the benefits that standard, gym treadmills bring – modern, easy to use interfaces, different speed and incline settings, monitors and programs should be a given. With pretty much everything on this list, they are.

All large JTX fitness equipment is delivered by two people. For fitness equipment between 31.5-70 kg, ArrowXL will carry your machine into the room of your choice. If it weighs more than 70 kg, they will carry it into a ground floor room of your choice. It may not have the luxurious Bluetooth connectivity, but this is not too much of an issue with the built-in speakers and a dedicated place to pop your device for an enjoyable heart-pumping workout. This is a high-quality machine that is built to last and has the bonus of a two-year warranty. There really is not much not to like with this treadmill as it’s functional and does exactly what it is meant to do. It will offer most runners a solid experience for a quality workout every single time. JTX Sprint 3 review – Also considerHowever, the frame folds away whilst leaving the machine still usable. This will give you a discreet walking machine with a top speed of 4 km / hour, perfect for a standing desk at home or in the office. Our brain prefers to stay in its comfort zone; it doesn’t want the body to endure pain or try something new. Hence, as soon as we think of taking a new step, it will come up with excuses that prevent us from moving forward. The best treadmills are a great addition to a home gym, whether you’re trying to burn fat, improve cardio fitness or just looking for a convenient way to stay active from home. That said, buying a treadmill is an investment in terms of both money and space. That’s why we’ve written the following buying guide and roundup to help you find the best piece of equipment for your home.

There was no wobbling at any speed and the belt provided plenty of bounce (something our long-suffering knees definitely appreciated). Our running stats were clearly displayed on the screen during classes, too. The touchscreen could have been a bit more responsive, sometimes lagging slightly, and you’ll need plenty of space to accommodate this hefty treadmill, but if it’s a realistic running experience you’re after, then this is your best bet. It will give you up to a 12% incline, which is enough to challenge most runners, and can go up to 12 mph, which again, is more than enough for most. You get 22 built-in workouts with it if you don’t fancy going freestyle. These include options like interval programs, heart rate-based programs, weight loss programmes and so forth. Key specs – Size: 176 x 78.5 x 126cm (LWH); Speed range: 0-20km/h; Incline range: 0-12%; Motor: 3HP Key specs – Size: 173 x 84 x 157cm (LWH); Speed range: 0-20km/h; Incline Range: 0-12.5%; Motor: 3HPOverall, JTX Sprint 3 is an excellent treadmill; you don’t get any better in the same price range. Its exceptional build quality, accompanied by the add-ons, add to an exciting workout experience. The JTX Sprint 3 is the entry level offering from leading home fitness company JTX Fitness and promises a good quality running/walking based cardio workout from the comfort of your own home. It also has the largest incline of any of the JTX treadmills (and equal to the Sprint 9) with a 15% maximum incline with 15 incremental settings to choose from. The incline is mechanically driven and this can be controlled manually as part of your workout or automatically as part of a pre-set programme or in line with a third-party app such as Kinomap.

Summarily, the JTX Sprint 3 is a powerful treadmill that is excellent for its purpose. It comes with a high top speed and 10% power incline, which is rare for the price range. Similarly, the add-ons are pretty exciting too. The 40 workout programs are a great addition for new trainers, and they can help them improve their workout sessions. This is a great choice for lighter athletes looking to challenge themselves with some longer-distance jogs as well as being pretty budget friendly. The Nero Pro is also very gadget friendly. It has a tablet holder right under the main console so you can watch movies as you run, and the console itself is top-tier stuff. It will show you all the usual, useful metrics like distance run, calories burned, time and speed, and so forth. You will need to pay a monthly subscription fee to gain access to these, which will vary depending on which app your treadmill links to. Key specs – Size: 202 x 88 x 147cm (LWH); Speed range: 0-19km/h; Incline Range: 0-15%; Motor: 3HP continuous

TREADMILL SERVICE

Let us introduce you to the shiny new Sprint-8 Pro from our pals at JTX. Like the popular Sprint-9, it’s a semi-commercial folding treadmill designed for endurance training at home, but according to the brand, the design is more compact. The powered digital incline works seamlessly and smoothly whether you are controlling it manually or using it as part of a pre-set programme or in conjunction with a third party app. At 15%, the incline is pretty tough going and will really help to push that heart rate up. Going out for a run can be a good, handy way to get your cardio in. It will bring your heart rate up, work your leg muscles, and elicit many of the positive hormonal responses associated with exercise.