Slender Blend is a high protein, low calorie meal replacement shake (comes as powder) intended to help with weight loss. I learned this the hard way. After creating this blog in 2018, I spent months buying and testing all the most popular brands. Protein World Thermogenic Blend – Guarana Extract (22% caffeine) (100mg), Green Tea Extract (40% polyphenols) (100mg). The best thing to do is start with their best-selling product, the Protein World’s the Slender Blend, which is a gluten-free shake available in seven delicious flavours, that can be used as a meal replacement to replace up to two meals a day to support weight loss as part of a calorie-controlled diet. Despite that, it does have some good points. It shouldn’t cause side effects, contains plenty of vitamins and minerals and has a decent choice of flavours. We would say that the Slender Blend range is a reasonable meal replacement option, if it wasn’t for that pesky trading standards investigation.

I thought the porridge and protein powder were delicious and made getting more protein into my diet easy and convenient. While I would never encourage you to buy supplements if you couldn’t afford it, if you can afford it, then I would definitely steer you towards trying out Protein World products. I would just add that if you have a medical condition or you’re under 18 years old, you should seek medical advice before consuming the formula. Does Slender Blend Work?They're suitable for vegetarians and contain about 200 calories and 24g of protein per serving (when made with almond milk). You can make it up with any kind of milk you like though, or even water if you prefer. LET IT BREATHE – Now you don’t have to worry about grimes for your beauty puff. With a double-side hollow design, our beauty sponge organizer will ensure adequate cross ventilation and allows your face sponge to breathe. It also contains 26 vitamins and minerals to support general health and wellbeing, reduce tiredness and fatigue and support normal functioning of the immune system, as well as ingredients to support your metabolic function and digestion!

All in all, I am very impressed with Protein World’s Slender Blend line! While I unfortunately can’t truly comment on it’s ability to help with weight-loss, I can tell you that I noticed a small difference in my body even despite being quite indulgent with my diet these past few weeks (bulking life haha). Whey protein is also a favourite with athletes as it can help recovery after sport and endurance training. For this reason, some Slender Blend fans point out that the shake can be used after training if not used as a meal replacement as intended. I haven’t used the hunger buster capsules because I honestly don’t have too many issues in dealing with hunger. I personally also think that if you’re hungry then you should probably eat! But I do understand that others may appreciate this product especially if they work long shifts with little to no access to food.

WebMD concludes that guarana extract is likely safe when taken in amounts commonly found in food, and possibly safe when taken for a short time in medicinal amounts. In the case of Slender Blend, the 22mg (per 100mg) of caffeine is a relatively small amount, the equivalent to a quarter cup of instant coffee, for instance, and unlikely to cause any significant side effects. Protein World only offers a short 14 day guarantee, and then only on unopened items that you may pay to return yourself, unless you can prove the fault is with Protein World Protein World Friendly Bacteria Blend – Bifidobacterium Bifidum (CFU) (1 Billion Viable Cells), Lactobacillus Acidophilus (CFU) (1 Billion Viable Cells), Inulin (1.6g). The recommended dose of guarana extract is 200-1600mg, and the formula contains 100mg per serving of guarana extract, therefore once again just missing the recommended dose.