Because it has a sachet per serving that is usually two syns, hot chocolate sachets are an excellent low syn hot drink to use on the SW plan. Because they do not contain sugar, their calories are reduced by the addition of sweeteners. They also use skim milk powder rather than full-fat milk, and instead use reduced- fat cocoa and skim milk powder. If you’re looking for sweets but don’t want to overdo it, hot chocolate is a good option because it comes in two sachet sizes and has a low syn amount. If you don’t want to waste all of your syns on sachet slimming hot chocolate, make your own slimming world hot chocolate, which only requires three syns per serving. These hot chocolate sachets first of all do not have sugar, they are instead sweetened with sweeteners which help to reduce their calories. They also use skimmed milk powder rather than full-fat milk and have reduced fat cocoa, all of which makes them low in syns. The information provided indicates that one teaspoon of sugar contains one sodium residue. Syns In Hot Chocolate Powder Hot chocolate, but not as you know it. Our chocolatiers have worked together to create a drinking chocolate like no other. Designed to be less creamy and sweet than the usual drinking chocolate, our drinking chocolate promises an incredible smoothness and deep cacao flavours. We use grated pieces of real chocolate to make sure you can taste all the nuanced cacao notes in each sip. A standard options hot chocolate has 8 syns. However, there are now low calorie versions available which have only 2 syns per serving.

If you don't want to waste all your syns on sachet hot chocolate you can always try making your own slimming world hot chocolate which is only three syns per serving. Ingredients In our guide below we will go over why options hot chocolate sachets are low in syns, the syn values of all their flavours as well some low syn hot chocolate sachet alternatives, we've even made an SW friendly hot chocolate recipe for you to try at home too! Why Are Options Hot Chocolate Sachets Low In Syns? There's nothing quite like snuggling up with a hot chocolate after being out in the cold, but regular hot chocolates are very high in calories in syns due to the sugar and fat content, this becomes even higher with additions such as whipped cream and marshmallows. At only 2 syns sachets, options hot chocolate is very low in syns, in comparison to a normal hot chocolate which on average has around 9.5 syns.

Can you make hot chocolate healthy?

If you are looking to try something different to options hot chocolate or you can't find them near you, there are plenty of other low syn hot chocolates to choose from when you feel like a sweet drink.

Built by Dualit, our Velvetisers contain top-tier engineering directed towards one goal — making you the smoothest, silkiest, velvetised hot chocolate possible. Say goodbye to expensive coffee shop trips. With the Velvetiser, you’ll be able to make premium, barista-grade hot chocolates in the comfort of your own home, even with your own hot chocolate station. Assuming you would like an introduction to the article: Hot chocolate is a wintertime favorite for many people. It can be enjoyed as a simple treat or as a fancy drink with whipped cream and marshmallows. While hot chocolate is generally a healthy treat, some brands and flavors can be high in sugar and calories. Options Honeycomb Hot Chocolate is a popular brand of hot chocolate. One serving of this hot chocolate mix contains 22 grams of sugar. This is equivalent to about 5.5 teaspoons of sugar. While this may not seem like a lot, it is important to remember that most people do not just stop at one serving. A mug of hot chocolate can easily have 2-3 servings, which means you could be consuming a significant amount of sugar. If you are watching your sugar intake, you may want to consider alternatives to Options Honeycomb Hot Chocolate. There are many sugar-free hot chocolate mixes on the market that can be just as delicious. You can also make your own hot chocolate at home using unsweetened cocoa powder, milk, and a little bit of honey or agave nectar to sweeten it. We suggest mixing them with a bit of milk as your Healthy extra A if you want to have an even creamier taste. Options Hot Chocolate Syn Values Deeply chocolatey, comforting and full of authentic flavours, our hot chocolate makes for a moreish treat. There’s one for every mood and every taste — discover our range of utterly irresistible flavours. From Ginger and Mint to Hazelnut and 100% Dark, there’s a velvety smooth hot chocolate waiting for everyone. Of course, you’ll also want to take a peek at our Velvetisers — the best way to achieve the silky smooth hot chocolate of your dreams. Cadbury’s instant full-sugar hot chocolate contains an average of 6 syns. As a result, you will need to synergize your hot chocolate to the SW plan. In our syn guide, we’ll go over why Cadbury’s instant hot chocolate is high in syns. Cadbury’s instant regular hot chocolate contains six times the amount of syns as regular hot chocolate, which is nearly half the amount of syns you need in a day. They recommend that you save syns by selecting their highlights version, which only contains two syn portions, or by looking into our low syn alternatives. Hot Chocolate Syn Values Options

Hot Chocolate Syn Values Options